Combat Fitness - UK internet guide

UK
 

Name of website: Combat Fitness
Country: UK

url: Visit our website

Description
By designing this site, I am hoping to give people an insight into the type of training I do, and to make people realise that fitness is not all about the weightlifting or about running, there are many kinds of fitness and cross-training is the way forward for well-being. If you are going to live an active life-style you cannot train a certain way for 30 years solid, but must try different things - try this for 3 months and I am certain you'll feel the best you ever have done. I hope you try these exercises and gain a level of functional fitness through bodyweight calisthenic exercises like I have.

 

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